What is Bone Health Clinic?
Bone Health Clinic is a specialised programme targeting strength, mobility, and bone health training to help you in:
Building Strength and endurance training
1. Building Strength and endurance training
2. Learning the correct weight-bearing exercises
3.Improving balance & coordination
4. Managing Osteoporosis and Osteopenia Risk
5.Preventing falls and fractures
6. Strengthening your bones form and structure
1. Building Strength and endurance training
2. Learning the correct weight-bearing exercises
3.Improving balance & coordination
4. Managing Osteoporosis and Osteopenia Risk
5.Preventing falls and fractures
6. Strengthening your bones form and structure