What is Bone Health Clinic?
Bone Health Clinic is a specialised programme targeting strength, mobility, and bone health training to help you in:
Building Strength and endurance training
1. Building Strength and endurance training
2. Learning the correct weight-bearing exercises
3.Improving balance & coordination
4. Managing Osteoporosis and Osteopenia Risk
5.Preventing falls and fractures
6. Strengthening your bones form and structure
Building Strength and endurance training
1. Building Strength and endurance training
2. Learning the correct weight-bearing exercises
3.Improving balance & coordination
4. Managing Osteoporosis and Osteopenia Risk
5.Preventing falls and fractures
6. Strengthening your bones form and structure