Sports rehabilitation is a targeted approach to help athletes and high performers effectively achieve your optimal performance and overcome any injuries. The objective is to return to the same activity and environment at the same capacity before the injury occurred.
What Is Sports Rehabilitation?
For patients recovering from a knee, hip or spine surgery, regaining movement, strength and function is the primary goal to ensure a successful recovery.
Physiotherapy, and sometimes occupational therapy, are the main components of an effective rehabilitation programme with emphasis on suitable exercises, weight-bearing ability and getting function back to perform activities of daily living as quickly as possible.
The program can also reduce symptoms and improve quality of life while dealing with an orthopaedic issue and help prevent future problems.
Goals that you will achieve:
Restoration of Function:
The ultimate goal is to return the athlete to their pre-injury level of function as quickly and effectively as possible
Performance Improvement:
Once the athlete has regained their physical function, sports rehabilitation also focuses on improving their performance to return to their sport at an optimal level
Improvement of Motor Skills:
This involves exercises that promote muscle strength, endurance, and control, which are essential for the athlete to regain mobility and independence
Services Available
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